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Find inner peace while building strength with yoga. Awaken Your Inner Artist with Yoga & Creativity. Tap into higher inspiration and refine your artistic skills with yogic tools and teachings that empower creative expression. As we have painted and taught others to paint, as we have practiced yoga and taught yoga to others, we have grown to understand the deeper significance of what is in the dark and what is in the light.

Yoga is an art form in which the mind, body and soul are all connected and act as one. While people practice yoga for different reasons, the effect it has on everyone’s mind, body and soul is the same.

Yoga helps people relax and find inner peace and strength. While yoga does help strengthen the core and help people get fit, the impact it makes on your soul is amazing. When practicing yoga, you really connect with your thoughts and feel at peace with the world and yourself. The key to getting the most out of it is to let go of the noise and the stress that surrounds your everyday life and really connect with the earth. Once you master the art of turning the world off, you can reap all the benefits of yoga.

While yoga is often thought of as a tool to help us find ease in the body, quiet the mind, and get in touch with our true nature, it can also be a way of helping us tap—and mine—our creative selves. Meditation and yoga grant us access to the deep places of our psyche and consciousness that inspire creative ideas to emerge, while simultaneously offering us tools to work with some of our biggest obstacles as artists. No matter what kind of art you call your own, your yoga practice can more fully connect you with your creative mind, body, and soul